Category Archives: Conditions

Chiropractic Treatment for Muscle Tension

We all experience muscle tension at some point. In fact, it can be one of the most common symptoms that people mention when they come to see Dr. Nathen Horst for their first chiropractic visit. There can be any number of causes for your muscle tension, as well as several...
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Vertebral Subluxations and Degenerative Disc Disease

We’ve all no doubt suffered from back pain, stiffness, and soreness as we’ve gotten older. The aging process can actually shift the vertebrae out of proper alignment. Dr. Nathen Horst refers to these vertebral misalignments as vertebral subluxations, and they are considered the main cause for most medical conditions that...
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What Causes Vertebral Subluxations?

If you are considering your first visit to Dr. Nathen Horst, odds are good that you are doing so as a result of ongoing neck or back pain. Furthermore, it is likely that you have already tried more than one over the counter medication. You may also have tried prescription...
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Can a Chiropractic Adjustment Help with Hiatal Hernias?

At Horst Chiropractic, we strive to improve the health and overall well being of every patient who visits. We’re one of the leading chiropractic facilities in Temecula, CA, offering a holistic approach to healing. By working with an experienced chiropractor like Dr. Nathen Horst, you can reduce pain, improve mobility,...
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Chiropractic Care for Bursitis

One of the more challenging areas of Dr. Nathen Horst’s practice is when a patient is unable to pinpoint a specific reason for pain. He may ask the patient if they remember injuring themselves, particularly if it involved a hip, knee, elbow, or ankle. To complicate matters further, some patients...
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Tendon vs. Ligament Injuries

You were just about to throw the winning shot in your weekly basketball game with your friends. You had the perfect angle, jumped up to throw the ball, and at that moment, someone on the other team also jumped up in an attempt to block your shot. As sometimes happens,...
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Vitamins for Strong Bones

Given the fact that the Baby Boomer generation (those born between 1944 and 1964) are now in their senior years, and the oldest of Generation X (those born between 1965 and 1983) are hot on their heels, it should come as no surprise to see that rates of osteoporosis and...
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Chiropractic Care for Diabetes

If you have diabetes, you already know some of the difficulties involved with that disease. If the body is functioning normally, it will convert any carbohydrates are eaten into glucose (blood sugar). This glucose conversion will then trigger the pancreas to release insulin, which will then convert the glucose into...
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Monthly Wellness Tip: Getting Enough Sleep

Very little can be more frustrating than not being able to sleep. You lie awake for hours, watching the time pass by on your alarm clock, unable to sleep. It may not be so bad if you only have occasional nights when you are unable to sleep, but if you...
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Basic Spinal Anatomy

You’ve finally decided that it is time to do some research on chiropractic care to see if it might be able to help you with that nagging back pain. You’ve found several websites online, but their terminology seems to be confusing. What’s an L7? Where is the sacral region? And...
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