Category Archives: Uncategorized

The Mind-Body Connection and Chiropractic Care

Good health means total wellness. This seems like a simple concept, and yet it does involve careful considerations of how your mental state affects your body and vice versa. The mind and body are connected, which is why our Temecula, CA practice focuses on both mind and body solutions through...
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Top Treatments to Treat Pain Naturally

Many people might not realize that chiropractors perform treatments specifically designed to help relieve pain. If a patient is feeling pain, especially in the spine or pelvic region, it could be due to a misalignment, pinched nerve, or both. Issues like tennis elbow or tendonitis, both of which can cause...
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Chiropractic Care for Water Polo Players

It’s no secret that water sports are often the easiest on the joints. That is, with the exception of water polo. The reason? Water polo is a contact sport, and any contact sport can result in injuries. Regardless of how well trained a player is, it’s possible to end up...
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Can Chiropractic Care Help You Quit Smoking?

If you want to get healthier, you may want to try giving up smoking. Unfortunately, smoking is one of the most addictive habits. While it is difficult to quit smoking, it is not impossible. In this blog post, Temecula, CA chiropractor Nathen Horst discusses some of the ways in which...
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Causes of Spinal Misalignment

Spinal misalignment is extremely painful, and is also fairly common, especially among older patients. Spinal misalignment is a type of injury that gets worse the longer it is left alone. If it goes untreated, it will eventually deteriorate the joints in the spine and put stress on just about every...
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Is Cracking Your Knuckles Bad?

Cracking the knuckles is a habit that many people have, and it is also a habit that others might find annoying or even upsetting. Regardless of whether or not someone has a habit of cracking knuckles, or an aversion to it, one thing is common: many people wonder about the...
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Chiropractic Care for Tailbone Injuries

A tailbone injury can make it painful to stand, sit, and lie down. Common in athletes, this type of injury can also be caused by any type of fall, especially onto a hard surface. An especially bad fall can bruise the coccyx, which is at the end of the spinal...
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Cause and Treatment of Wrist Pain

Wrist pain can be incredibly debilitating, particularly for those who spend a great deal of time at the computer or doing repetitive tasks involving the wrist. Other common causes for wrist pain can include sudden impact, osteoarthritis, or rheumatoid arthritis....
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Chiropractic Care for Fibromyalgia

Fibromyalgia is a little-understood autoimmune disorder that, according to the American Fibromyalgia Symptom Association (AFSA), affects anywhere from 3 percent to 5 percent of the general population. It is more common in women than in men. Unfortunately, it can be difficult for patients to get a proper diagnosis or treatment...
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Chiropractic Care for Epilepsy

According to the Epilepsy Foundation, epilepsy is the fourth most common neurological condition in the United States, ranking only behind migraine headaches, stroke, and Alzheimer’s disease in terms of occurrence. An estimated 2.2 million American adults suffer from epilepsy. The Centers for Disease Control & Prevention (CDC) states that more...
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