Work involves different kinds of stress. When it comes to construction, carpentry, or industrial jobs, major injuries may occur as a result of mishaps at the worksite as well as stress on the body. Cumulative trauma disorders and injuries from repetitive stress need to be taken seriously. These matters can cut a promising career short.

The team at Horst Chiropractic in Temecula, CA feels that construction workers can benefit from regularly visiting a chiropractor. Let’s consider how chiropractic adjustments can help patients in the construction industry.

What Is Cumulative Trauma Disorder?

Also known as a repetitive stress injury, a cumulative trauma disorder refers to issues with the body that are caused by the overuse of certain muscle groups and joints. We often hear about repetitive stress injuries among typists and people working in fine assembly. Over time, people in these professions may notice pain in the fingers, hands, and wrists.

Cumulative trauma disorders can affect many parts of the body depending on the nature of your job and your daily routine. For people in strenuous or labor-intensive professions, there’s a risk of causing serious injuries to the back, particularly the lower back.

The Hazards of Working in Construction

If you work in construction, many different parts of the body may be subject to cumulative trauma. All of the bending, reaching, pounding, pushing, pulling, and twisting of the body can lead to an injury over time. If you work with power tools or industrial equipment, the vibrations and impact made by those tools can reverberate through your hands, arms, and shoulders.

Since the back bears so much of the weight of the body, there’s a major risk of back injury for construction workers. It’s estimated that 25 percent of construction injuries affect the back in some way. Effective pain relief and healing can be an important part of prolonging your career.

Chiropractic Care for Back and Neck Pain

Chiropractic adjustments often target the back and neck, allowing patients to experience proper spinal alignment. This can ease pain and discomfort in various parts of the back. In addition, chiropractic care can improve mobility and back strength. Not only is pain relief possible, but so is an improved range of motion and a greater sense of balance and stability.

Chiropractic Adjustments for Other Kinds of Body Pain

Discomfort or stiffness in other parts of the body can be properly treated with chiropractic adjustment. Issues with the shoulders and hips may be resolved as part of regular chiropractic visits. Again, pain relief is combined with improved mobility and potential increases in strength and function.

Discussing Your Duties on Construction Jobs

Since we take a holistic approach to chiropractic care, we can discuss your usual job duties and what they entail during your visit.

In the process of discussing these topics, we might discover a safer way to perform these duties that reduces the stress placed on your body. This might be as simple as altering your techniques for bending and lifting, wearing the right clothing or gear for the job, or reducing the amount of weight you bear.

Assessing Your Overall Health and Wellness

In addition to noting performance on the job, we can also go over factors that may impact your general health and wellness. Diet, exercise, and lifestyle issues can affect your body in different ways, some negatively. Improving your health habits combined with regular chiropractic adjustments can lead to a healthier body and a better state of mind.

Contact Horst Chiropractic

For more information about chiropractic care and how it can alleviate pain and help you achieve wellness, be sure to contact an experienced chiropractor today. The team at Horst Chiropractic will work with you to develop a holistic approach to wellness.