Lean and Green meals are an essential part of the Medifast 5-1 plan. But, unless you are an experienced cook it can be difficult to come up with ideas. This list of recipes will get you started!

• Broccoli and Chicken
• Chicken Strips
• Cumin-Lime Steak
• Garlic Broccoli
• Grilled Chicken Salad
• Grilled Lamb Chops with Zuchini
• Hummus
• Jamaican Jerk Chicken
• Lean and Green Taco Salad Recipe
• Lean and Green Tuna Salad
• Lemon Chicken (Crockpot-style!)
• Mediterranean Grilled Chicken
• Mesquite Grilled Shrimp
• Peppercorn Steak
• Pork Roast with Asparagus
• Salmon and Veggies
• Shrimp with Garlic and Basil
• Spanish Chicken (Crockpot-Style!)
• Spicy Chicken Stir-Fry
• Turkey & Spinach Salad
• Turkey Lettuce Wraps