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Chiropractic Care Lifestyle Tips: Limit Alcohol Consumption

Effective chiropractic care isn’t just about an occasional spinal adjustment. When patients come to our Temecula, CA practice, we also focus on other aspects of wellness, including preventative care, exercise, diet, and lifestyle improvements. We feel that helping patients through chiropractic care means taking a holistic view of the causes...
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How to Read Nutrition Labels

You’ve mastered the art of coupon clipping, comparison shopping, and bargain hunting when it comes to buying groceries for your family. You know how to buy in bulk, make a week’s worth of meals ahead of time, and plan out menus for the entire month. It seems like you have...
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What Are the Benefits of a Standing Desk?

Our Temecula, CA chiropractic center believes there is more to wellness than regular adjustment. While visiting a chiropractor is crucial for relieving pain, there are many other ways of treating neck and back pain. Sometimes this means assessing potential causes of pain. One cause may be your work desk, or...
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Chiropractic Care after a Fall

Falls can occur in the workplace as a result of slippery flooring or exposed cables. They may also occur as a result of poor coordination and balance, which increase with age. You can also easily take a spill while exercising or playing team sports....
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The Mind-Body Connection and Chiropractic Care

Good health means total wellness. This seems like a simple concept, and yet it does involve careful considerations of how your mental state affects your body and vice versa. The mind and body are connected, which is why our Temecula, CA practice focuses on both mind and body solutions through...
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